So this week had a change in my workout days. I ended up taking Monday off instead of working out. My Monday ended up being a roadtrip to the states. I resumed working out on Tuesday and onwards.
On Tuesday, I did my chest and triceps workout. It was good. For most of my exercises, I was not able to increase the weights. However, I felt the burn. I felt some burn while during doing the workout. When I went to sleep, I still felt some burn. When I woke up the next morning, I felt the burn even more. So I conclude, my chest and tricep day worked out quite well.
On Wednesday, I did my back and biceps workout. It was good. I was able to increase the weights for all of the workout exercises. It was definitely a level up for working out my back and my biceps. While doing the workout, I felt the burn. When I went to sleep, I felt the burn. When I woke up the next day, the burn felt more evident. So I conclude, my back and bicep day worked out so awesome.
As I blog about the workouts, I am still feeling the burn for my chest, my back, my triceps and my biceps. Tonight, I will be doing my shoulders workout. Hopefully, I will continue to feel this burn so that the results from the exercises will be more present. I need to keep feeling this burn.
-peace out-Krafty
About Me
- Krafty
- Expressing myself as a christian, as a student, and as an artist. Exploring new art styles and new workouts.
No comments:
Post a Comment